JRock3x8's Life Musings

Tuesday, September 16, 2008

10k Training Day 10, 9/16



Church Meeting on Monday so I had to get back on the horse tonight. Unfortunately with the flooding it takes me twice as long to get home so I only did a mile.

Felt kinds sorta okay. Really huffing and puffing, sore throat and tonight I really tried to RUN but I only ended up with an 8:45 mile?!? Grrr...

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