10k - The Race!

So apparently my Nike+ Watch needs calibrating because I finished what I thought was a 10k race in a sparkling 54 minutes, pounding out mile after mile at just about 8'30" and then when Julie finished, her ipod said we'd only run 9k out of 10k. I checked it on mapmyrun.com when I got home and confirmed that we had only run about 5.8 miles of the 6.22 needed for a 10k.

Regardless, I accomplished my goal of running a 10k less than 2 months after I walked one and in pretty decent fashion if I do say so myself.

The entire training regimen :

Date mile time pace
08/31/2008 6.29 1h43'46'' 16'29''

09/01/2008 2.48 24'23'' 9'50''
09/02/2008 0.93 08'12'' 8'49''
09/03/2008 2.27 21'45'' 9'35''
09/06/2008 2.62 26'03'' 9'57''
09/10/2008 2.45 24'49'' 10'08''
09/11/2008 0.98 08'52'' 9'03''
09/14/2008 2.89 34'05'' 11'48''
09/16/2008 1.05 09'14'' 8'48''
09/19/2008 2.01 18'23'' 9'09''
09/21/2008 3.52 42'12'' 11'59''
09/23/2008 2.50 26'56'' 10'46''
09/25/2008 2.00 17'34'' 8'47''
09/28/2008 4.02 40'21'' 10'02''
09/30/2008 3.01 28'36'' 9'30''
10/02/2008 2.02 18'41'' 9'15''
10/05/2008 missed workout
10/07/2008 3.02 30'08'' 9'59''
10/09/2008 2.01 19'32'' 9'43''
10/12/2008 3.99 37'02'' 9'17''
10/15/2008 3.05 28'22'' 9'18''
10/19/2008 5.01 48'15'' 9'38''
10/21/2008 2.99 27'03'' 9'03''
10/23/2008 2.04 16'49'' 8'15''
10/26/2008 5.50 49'45'' 9'03''
10/28/2008 3.05 25'17'' 8'17''
10/30/2008 2.00 17'07'' 8'34''
11/01/2008 6.22 54'12'' 8'43''